Rob's Favorite Creamed Dried Beef


Food.com
15 mins (prep 15)
9 ingredients
4 servings
I prefer to use the dried beef from a local deli - ask to have it paper-thin sliced or chipped. I serve this over toasted wheat bread for my DH but it is also good served over a oven-baked russet potato. I found this recipe in the Fannie Farmer Cookbook.

Categories:  <-15-mins , easy , main-dish , comfort-food , beef , breakfast , taste~mood , meat , quick , inexpensive , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (27.93 g)
Servings 4
Amount per Serving
Calories 146.85 Calories from Fat 110.79
% Daily Value *
Total Fat 12.31g 75.78%
Saturated Fat 7.66g 153.24%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 95.57mg 15.93%
Total Carbohydrate 8.78g 11.71%
Dietary Fiber 1.5 g 23.98%
Sugars 0.06 g %
Protein 1.72g 13.75%
Vitamin A 377.34IU% Vitamin C 0.0mg%
Calcium 12.78mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried beef, low-fat milk, hot, light cream
 

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