Rocco's Vegan Chili
50 mins (prep 10, cooking 40)
21 ingredients
4 servings
I was on the Dr Oz site looking for something completely different when I stumbled across this recipe. I know there are a zillion chili recipes...this one looked a little different with the touch of lime. I haven't tried this yet, plan to soon because I think it looks tasty. I'm guessing at the cooking time, it looks fairly quick though...30 minutes simmering time is included in my guess. Update...had a chance to make this and I really like the recipe - it's very quick to throw together. The only thing I wanted to come back and adjust is the amount of chili powder - suggest starting with a tsp and working your way up from there, because chili powders vary so much. I happened to use chipotle and an entire tbsp would have been too much.

Categories:  <-60-mins , tomato , low-sat.-fat , low-in... , low-sodium , chili , corn , time-to-make , black-beans , low-protein , low-fat , vegan , low-cholesterol , low-calorie , main-dish , beans , healthy , vegetarian , vegetable , healthy-2 ,
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Serving Size (330.07 g)
Servings 4
Amount per Serving
Calories 883.09 Calories from Fat 129.96
% Daily Value *
Total Fat 14.44g 88.85%
Saturated Fat 1.9g 37.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 313.15mg 52.19%
Total Carbohydrate 142.6g 190.13%
Dietary Fiber 48.41 g 774.6%
Sugars 3.94 g %
Protein 54.28g 434.21%
Vitamin A 743.82IU% Vitamin C 13.33mg%
Calcium 316.65mg% Iron 17.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced onions, chopped celery, chopped carrot, chopped bell peppers, ground cumin, chopped tomatoes, dried oregano, dried basil, chopped cilantro, shredded