Rocket (Arugula), Pear and Walnut Salad
20 mins (prep 20)
10 ingredients
4 servings
My son made this for a BBQ we had recently-I've made it twice since and think it's delicious.

Categories:  salad , <-30-mins , easy , taste~mood , quick , vegetarian , savory , vegetable , time-to-make ,
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Serving Size (268.8 g)
Servings 4
Amount per Serving
Calories 257.27 Calories from Fat 190.17
% Daily Value *
Total Fat 21.13g 130.05%
Saturated Fat 2.04g 40.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 64.64mg 10.77%
Total Carbohydrate 13.26g 17.68%
Dietary Fiber 5.98 g 95.74%
Sugars 5.65 g %
Protein 10.73g 85.87%
Vitamin A 5621.54IU% Vitamin C 36.13mg%
Calcium 412.57mg% Iron 4.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pomegranate molasses, firm pear, shaved parmesan cheese