Rocky Mount, Nc BBQ Chicken (Sandwiches)
70 mins (prep 10, cooking 60)
5 ingredients
8 servings
Sweet and sticky with a kick of heat, this easy recipe is quite common around parts of eastern NC. This recipe is always grilled outdoors as the vinegar in the air is quite strong at times. It is traditionally eaten between two slices of white bread, eating around the bone to keep your fingers clean, and no worries about biting into a napkin!

Categories:  seasonal , poultry , north-american , <-4-hours , chicken-thigh-&-leg , low-carb , low-in... , time-to-make , 5-ingredients-or-less , chicken , lunch~snacks , easy , sandwich , camping , main-dish , american , meat , summer , southern-u.s. , to-go... ,
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Serving Size (74.31 g)
Servings 8
Amount per Serving
Calories 81.04 Calories from Fat 54.36
% Daily Value *
Total Fat 6.04g 74.31%
Saturated Fat 0.74g 29.57%
Trans Fat 0.0g %
Cholesterol 4.29mg 11.44%
Sodium 78.67mg 26.22%
Total Carbohydrate 4.0g 10.67%
Dietary Fiber 0.06 g 1.89%
Sugars 2.58 g %
Protein 0.13g 2.06%
Vitamin A 10.35IU% Vitamin C 0.03mg%
Calcium 5.91mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole chicken, crushed red pepper flakes