Rocky Mountian Ice Box Rolls
30 mins (prep 10, cooking 20)
8 ingredients
5 servings
this recipe was on an insert in a bag of potatoes

Categories:  low-cholesterol , rolls~biscuits , <-30-mins , low-sat.-fat , healthy , breads , low-in... , healthy-2 , yeast-breads , time-to-make ,
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Serving Size (238.92 g)
Servings 5
Amount per Serving
Calories 742.56 Calories from Fat 118.26
% Daily Value *
Total Fat 13.14g 101.05%
Saturated Fat 2.98g 74.56%
Trans Fat 1.17g %
Cholesterol 0.09mg 0.14%
Sodium 476.49mg 99.27%
Total Carbohydrate 144.82g 241.37%
Dietary Fiber 17.75 g 355.0%
Sugars 24.62 g %
Protein 21.65g 216.54%
Vitamin A 15.18IU% Vitamin C 9.32mg%
Calcium 59.94mg% Iron 6.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot water, lukewarm water