Rocky's Crab Fondue


Food.com
20 mins (prep 10, cooking 10)
5 ingredients
8 servings
There was a restaurant in Columbus, Ohio called Rocky's that served this appetizer. I was so disappointed when they closed the restaurant as I could never find anyplace else that served this dish. Many years later I found this likeness in our local paper. I make it constantly for football parties or other gatherings!

Categories:  5-ingredients-or-less , <-30-mins , easy , 3-steps-or-less , seafood , shellfish , quick , low-carb , appetizer , low-in... , crab , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (142.36 g)
Servings 8
Amount per Serving
Calories 203.27 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 91.1%
Saturated Fat 4.58g 183.2%
Trans Fat 0.0 %
Cholesterol 35.56mg 94.83%
Sodium 733.65mg 244.55%
Total Carbohydrate 14.28g 38.09%
Dietary Fiber 0.0 g 0.0%
Sugars 3.45 g %
Protein 19.39g 310.21%
Vitamin A 241.76IU% Vitamin C 1.5mg%
Calcium 403.78mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments

Similar Recipes