Rogan Josh


ucook
110 mins (prep 20, cooking 90)
17 ingredients
4 servings


Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (308.75 g)
Servings 4
Amount per Serving
Calories 887.99 Calories from Fat 677.88
% Daily Value *
Total Fat 75.32g 463.5%
Saturated Fat 27.59g 551.74%
Trans Fat 0.0g %
Cholesterol 186.26mg 248.35%
Sodium 766.17mg 127.7%
Total Carbohydrate 8.28g 11.04%
Dietary Fiber 2.69 g 43.11%
Sugars 1.31 g %
Protein 43.64g 349.13%
Vitamin A 321.4IU% Vitamin C 7.64mg%
Calcium 80.21mg% Iron 5.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain yogurt, whole garlic cloves, fresh, whole onion, ground coriander, ground cumin, chopped tomatoes, for garnish, or, toasted cumin seed, toasted
 

Comments