Rogene's Italian Vegetable Soup


Food.com
40 mins (prep 10, cooking 30)
21 ingredients
8-12 servings
This is some of the best soup out there--it should be canned and sold.

Categories:  <-60-mins , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (288.62 g)
Servings 8
Amount per Serving
Calories 272.08 Calories from Fat 16.74
% Daily Value *
Total Fat 1.86g 22.9%
Saturated Fat 0.71g 28.22%
Trans Fat 0.0g %
Cholesterol 1.18mg 3.15%
Sodium 7167.11mg 2389.04%
Total Carbohydrate 46.87g 124.98%
Dietary Fiber 16.06 g 513.88%
Sugars 10.96 g %
Protein 19.17g 306.76%
Vitamin A 4463.8IU% Vitamin C 10.32mg%
Calcium 137.77mg% Iron 6.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, stewed tomatoes, beef bouillon granules, dried parsley, seasoning salt, shredded cabbage, small elbow macaroni
 

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