Rolled French Steak
165 mins (prep 45, cooking 120)
8 ingredients
1 servings
My family loves this steak. It is festive and delicious. This recipe came out of a recipe book put together from Home Economic Teachers all over the U.S. called "Foreign Foods".

Categories:  steak , beef , high-in... , <-4-hours , french , low-carb , low-sodium , low-in... , time-to-make , very-low-carbs , european , high-protein , main-dish , meat ,
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Serving Size (36.99 g)
Servings 1
Amount per Serving
Calories 282.29 Calories from Fat 268.65
% Daily Value *
Total Fat 29.85g 45.92%
Saturated Fat 3.58g 17.92%
Trans Fat 0.0g %
Cholesterol 0.99mg 0.33%
Sodium 58.02mg 2.42%
Total Carbohydrate 2.51g 0.84%
Dietary Fiber 0.09 g 0.37%
Sugars 0.1 g %
Protein 2.12g 4.23%
Vitamin A 12.4IU% Vitamin C 0.7mg%
Calcium 44.51mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thin, toothpick