Romaine and Radicchio Salad With Cucumber


Food.com
5 mins (prep 5)
8 ingredients
4 servings
This salad is simple to prepare but big on flavour.

Categories:  salad , <-15-mins , greens , 3-steps-or-less , north-american , low-sat.-fat , quick , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , easy , canadian , vegetable , healthy-2 , lettuces ,
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Ingredients

Nutrition

Serving Size (135.25 g)
Servings 4
Amount per Serving
Calories 126.98 Calories from Fat 102.6
% Daily Value *
Total Fat 11.4g 70.14%
Saturated Fat 1.61g 32.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 172.05mg 28.67%
Total Carbohydrate 5.51g 7.35%
Dietary Fiber 1.14 g 18.28%
Sugars 0.71 g %
Protein 1.73g 13.81%
Vitamin A 33.63IU% Vitamin C 9.49mg%
Calcium 24.34mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley
 

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