Romaine Salad with Carpaccio of Tomato and Cucumber

food network
25 mins (prep 25)
20 ingredients
6 servings

Categories:  salad , salad-dressing , cucumber , rice , tomato , grains , american , lettuce , vegetables ,
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Serving Size (55.31 g)
Servings 6
Amount per Serving
Calories 284.81 Calories from Fat 277.38
% Daily Value *
Total Fat 30.82g 284.46%
Saturated Fat 4.29g 128.62%
Trans Fat 0.0g %
Cholesterol 0.1mg 0.2%
Sodium 297.16mg 74.29%
Total Carbohydrate 2.91g 5.82%
Dietary Fiber 0.09 g 2.13%
Sugars 2.34 g %
Protein 0.14g 1.73%
Vitamin A 54.54IU% Vitamin C 0.42mg%
Calcium 4.49mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced chives, minced parsley, salt and freshly ground black pepper, firm, ripe, fresh tomato, mixed greens