Romaine With Oranges and Pecans


Food.com
10 mins (prep 10)
11 ingredients
8 servings
I was very suprized not to fine this recipe on Zaar. This makes such a great salad that everyone will love. So easy to put together, and tastes amazing. Enjoy

Categories:  salad , <-15-mins , beginner-cook , lunch~snacks , easy , quick , inexpensive , brunch , time-to-make ,
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Ingredients

Nutrition

Serving Size (65.21 g)
Servings 8
Amount per Serving
Calories 365.66 Calories from Fat 324.9
% Daily Value *
Total Fat 36.1g 444.27%
Saturated Fat 2.93g 117.11%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 298.27mg 99.42%
Total Carbohydrate 11.59g 30.91%
Dietary Fiber 2.86 g 91.51%
Sugars 8.59 g %
Protein 2.74g 43.82%
Vitamin A 17.0IU% Vitamin C 0.33mg%
Calcium 21.94mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mandarin oranges
 

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