Roman Summer Salad

food network
50 mins (prep 20, cooking 30)
11 ingredients
4 servings

Categories:  side-dish , salad , italian , tomato , anchovy , summer , olive ,
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Serving Size (151.07 g)
Servings 4
Amount per Serving
Calories 298.9 Calories from Fat 236.88
% Daily Value *
Total Fat 26.32g 161.94%
Saturated Fat 3.62g 72.38%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 653.7mg 108.95%
Total Carbohydrate 14.0g 18.67%
Dietary Fiber 1.73 g 27.7%
Sugars 8.88 g %
Protein 1.09g 8.69%
Vitamin A 214.93IU% Vitamin C 1.44mg%
Calcium 76.11mg% Iron 2.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped fresh parsley leaves, fresh basil leaves, freshly ground black pepper, vine-ripened tomatoes