Roman Summer Salad


Food.com
50 mins (prep 20, cooking 30)
13 ingredients
4 servings
A must try for your bumper crop of tomatoes. Courtesy of Giada De Laurentiis.

Categories:  salad , side-dish , <-60-mins , seasonal , tomato , 3-steps-or-less , brunch , time-to-make , holiday , european , easy , kid-friendly , inexpensive , independence-day , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (264.22 g)
Servings 4
Amount per Serving
Calories 324.98 Calories from Fat 238.86
% Daily Value *
Total Fat 26.54g 163.34%
Saturated Fat 3.65g 73.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 668.44mg 111.41%
Total Carbohydrate 19.78g 26.38%
Dietary Fiber 2.98 g 47.66%
Sugars 13.42 g %
Protein 2.45g 19.57%
Vitamin A 942.96IU% Vitamin C 27.97mg%
Calcium 90.85mg% Iron 3.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh parsley leaves, fresh basil leaves, fresh ground black pepper
 

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