Romano Chicken


Food.com
40 mins (prep 10, cooking 30)
12 ingredients
4-6 servings
This is one goood chicken dish! It makes a pretty presentation, so works well for company.

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , chicken-breast , poultry , comfort-food , taste~mood , romantic , one-dish-meal , time-to-make , chicken , european , easy , main-dish , meat ,
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Ingredients

Nutrition

Serving Size (142.51 g)
Servings 4
Amount per Serving
Calories 470.79 Calories from Fat 457.74
% Daily Value *
Total Fat 50.86g 312.98%
Saturated Fat 28.23g 564.51%
Trans Fat 0.0g %
Cholesterol 162.07mg 216.09%
Sodium 626.47mg 104.41%
Total Carbohydrate 3.3g 4.4%
Dietary Fiber 0.0 g 0.0%
Sugars 3.3 g %
Protein 2.43g 19.4%
Vitamin A 1739.01IU% Vitamin C 0.71mg%
Calcium 77.33mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced chicken, minced garlic, fresh ground pepper, roasted red pepper, cavatappi pasta, cooked, grated romano cheese
 

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