Romeo and Juliet (Cheese and Jam)


Food.com
2 mins (prep 1, cooking 1)
1 ingredients
1 servings
I saw this in a cookbook and it is so simple! It's savory and sweet and great for when you need that little nibble during the day. In the book where I found this they had a cheese listed that I've never heard of. I winged it and used Cheddar. :) I used a 3/4 oz slice of cheese that is reduced calorie(50 per piece) and strawberry preserves.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , fruit , high-in... , taste~mood , quick , cheese , snack , high-calcium , eggs~dairy , time-to-make , 5-ingredients-or-less , lunch~snacks , sweet , easy , high-protein , kid-friendly , number-of-servings , savory ,
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Ingredients

Nutrition

Serving Size (21.26 g)
Servings 1
Amount per Serving
Calories 85.69 Calories from Fat 63.45
% Daily Value *
Total Fat 7.05g 10.84%
Saturated Fat 4.48g 22.42%
Trans Fat 0.0 %
Cholesterol 22.33mg 7.44%
Sodium 132.04mg 5.5%
Total Carbohydrate 0.27g 0.09%
Dietary Fiber 0.0 g 0.0%
Sugars 0.11 g %
Protein 5.29g 10.59%
Vitamin A 213.05IU% Vitamin C 0.0mg%
Calcium 153.3mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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