Rooibos Milk


Food.com
2 mins (prep 2)
3 ingredients
2 servings
Rooibos Tea has many amazing health benefits. It boosts the immune system and has 50 times the antioxidant properties of green tea.

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , quick , beverages , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , easy , cocktail , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (193.09 g)
Servings 2
Amount per Serving
Calories 320.93 Calories from Fat 38.16
% Daily Value *
Total Fat 4.24g 13.04%
Saturated Fat 2.47g 24.75%
Trans Fat 0.0 %
Cholesterol 41.4mg 27.6%
Sodium 314.34mg 26.2%
Total Carbohydrate 50.35g 33.57%
Dietary Fiber 0.38 g 3.08%
Sugars 48.64 g %
Protein 21.13g 84.53%
Vitamin A 455.17IU% Vitamin C 25.26mg%
Calcium 712.47mg% Iron 10.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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