Root Vegetables Casserole for Winter


Food.com
60 mins (prep 15, cooking 45)
12 ingredients
0.5 servings
Saw a picture of this one in *Successful Farming* magazine's January 08 edition and simply HAD to post it for future reference. It looks and sounds so G-O-O-D! Use the veggies in any combination, as long as you end up with 3 cups (plus the carrots, etc.). The original recipe wanted you to boil the onions with the other veggies--but that just didn't appeal to me--so I added the step with sauteeing the onions. Use your favorite melty cheese, we prefer cheddar, the original recipe called for Gruyere. Don't you love having a choice? :rofl:

Categories:  <-60-mins , side-dish , onions , seasonal , midwestern-u.s. , north-american , comfort-food , taste~mood , equipment , potluck , low-in... , time-to-make , low-calorie , winter , easy , oven , casseroles , american , fall , canadian , inexpensive , carrots , vegetarian , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (2396.66 g)
Servings 0.5
Amount per Serving
Calories 2876.93 Calories from Fat 981.0
% Daily Value *
Total Fat 109.0g 83.85%
Saturated Fat 47.67g 119.17%
Trans Fat 1.94g %
Cholesterol 150.85mg 25.14%
Sodium 6339.51mg 132.07%
Total Carbohydrate 423.34g 70.56%
Dietary Fiber 68.92 g 137.84%
Sugars 100.12 g %
Protein 65.78g 65.78%
Vitamin A 50651.79IU% Vitamin C 320.05mg%
Calcium 1195.93mg% Iron 24.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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