Roquefort Blue Cheese Chicken - OAMC


Food.com
70 mins (prep 20, cooking 50)
7 ingredients
8-10 servings
This is a wonderful company comes to dinner pull out of the freezer dinner. Good for cooking for now too!

Categories:  chicken-breast , poultry , equipment , <-4-hours , cheese , low-carb , low-in... , eggs~dairy , oamc~freezer~make-ahead , time-to-make , very-low-carbs , chicken , main-dish , oven , meat , number-of-servings , stove-top ,
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Ingredients

Nutrition

Serving Size (15.8 g)
Servings 8
Amount per Serving
Calories 103.87 Calories from Fat 103.5
% Daily Value *
Total Fat 11.5g 141.6%
Saturated Fat 7.28g 291.31%
Trans Fat 0.46g %
Cholesterol 30.48mg 81.27%
Sodium 91.4mg 30.47%
Total Carbohydrate 0.5g 1.35%
Dietary Fiber 0.03 g 1.01%
Sugars 0.02 g %
Protein 0.22g 3.45%
Vitamin A 354.37IU% Vitamin C 0.47mg%
Calcium 6.12mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, blue cheese
 

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