Rose's Baby Back Ribs Estufao


Food.com
90 mins (prep 30, cooking 60)
11 ingredients
4-6 servings
Another variation on the tradional Chamorro estufao.

Categories:  main-dish , meat , pork , <-4-hours , pork-rib , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (320.1 g)
Servings 4
Amount per Serving
Calories 581.75 Calories from Fat 379.53
% Daily Value *
Total Fat 42.17g 259.51%
Saturated Fat 16.27g 325.33%
Trans Fat 2.21g %
Cholesterol 159.97mg 213.29%
Sodium 1786.16mg 297.69%
Total Carbohydrate 4.08g 5.43%
Dietary Fiber 0.19 g 2.96%
Sugars 0.48 g %
Protein 44.53g 356.24%
Vitamin A 1.48IU% Vitamin C 1.89mg%
Calcium 38.6mg% Iron 4.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jalapeno pepper
 

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