Rosemary Apple Meatloaf:
50 mins (prep 10, cooking 40)
11 ingredients
4 servings
From Coconut and Lime Blog

Categories:  <-60-mins , ground-beef , main-dish , beef , meat , time-to-make ,
Share on Newzsocial



Serving Size (67.3 g)
Servings 4
Amount per Serving
Calories 219.79 Calories from Fat 55.8
% Daily Value *
Total Fat 6.2g 38.14%
Saturated Fat 1.05g 21.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1033.28mg 172.21%
Total Carbohydrate 34.11g 45.48%
Dietary Fiber 2.12 g 33.89%
Sugars 4.26 g %
Protein 6.12g 48.96%
Vitamin A 5.55IU% Vitamin C 0.54mg%
Calcium 89.32mg% Iron 2.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, shredded apple, chopped fresh rosemary