Rosemary-Asiago Muffins (Low Fat)
30 mins (prep 15, cooking 15)
10 ingredients
12 servings
Because of the low fat content in these, you must USE ONLY CAKE FLOUR or these will be tough! Adapted from a Beatrice Ojajangas recipe.

Categories:  egg-free , quick-breads , muffins , <-30-mins , free-of... , breads , time-to-make ,
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Serving Size (55.86 g)
Servings 12
Amount per Serving
Calories 216.3 Calories from Fat 37.08
% Daily Value *
Total Fat 4.12g 76.09%
Saturated Fat 0.57g 34.39%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 257.89mg 128.95%
Total Carbohydrate 39.91g 159.63%
Dietary Fiber 0.84 g 40.3%
Sugars 1.38 g %
Protein 4.04g 97.01%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 52.06mg% Iron 3.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary leaves, nonfat plain yogurt, asiago cheese