Rosemary Beef and Tomato over Noodles


Food.com
620 mins (prep 20, cooking 600)
11 ingredients
1 servings
Can't remember where this came from but it sounds good to me. Beef base is a thick concentrated paste used like instant beef bouillon. Bouillon can be used but it will be milder tasting.

Categories:  crock-pot , easy , 3-steps-or-less , main-dish , beef , meat , equipment ,
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Ingredients

Nutrition

Serving Size (50.31 g)
Servings 1
Amount per Serving
Calories 215.74 Calories from Fat 216.18
% Daily Value *
Total Fat 24.02g 36.95%
Saturated Fat 15.2g 76.01%
Trans Fat 0.97g %
Cholesterol 63.6mg 21.2%
Sodium 1353.0mg 56.38%
Total Carbohydrate 0.86g 0.29%
Dietary Fiber 0.32 g 1.29%
Sugars 0.02 g %
Protein 0.38g 0.76%
Vitamin A 739.2IU% Vitamin C 0.26mg%
Calcium 11.08mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, beef base, beef stew meat, wide egg noodles, plum tomatoes, fresh rosemary
 

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