Rosemary Loaves


Food.com
25 mins (prep 5, cooking 20)
12 ingredients
6 servings
A quick and easy recipe that is a variation on meatloaf, but individual size and carb friendly. The rosemary gives this old time favourite a unique taste twist.

Categories:  beginner-cook , <-30-mins , easy , ground-beef , main-dish , beef , meat , equipment , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (53.31 g)
Servings 6
Amount per Serving
Calories 98.39 Calories from Fat 18.54
% Daily Value *
Total Fat 2.06g 19.05%
Saturated Fat 0.61g 18.35%
Trans Fat 0.0g %
Cholesterol 1.97mg 3.94%
Sodium 270.96mg 67.74%
Total Carbohydrate 13.11g 26.21%
Dietary Fiber 3.92 g 94.07%
Sugars 2.0 g %
Protein 7.75g 93.01%
Vitamin A 270.39IU% Vitamin C 18.24mg%
Calcium 236.26mg% Iron 3.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, dried rosemary, small
 

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