Rosemary Roasted Potatoes and Asparagus Recipe


Taste of Home
1035 mins (prep 10, cooking 35)
8 ingredients
4 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (33.39 g)
Servings 4
Amount per Serving
Calories 144.93 Calories from Fat 142.29
% Daily Value *
Total Fat 15.81g 97.3%
Saturated Fat 2.18g 43.55%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 254.58mg 42.43%
Total Carbohydrate 1.33g 1.77%
Dietary Fiber 0.4 g 6.42%
Sugars 0.01 g %
Protein 0.24g 1.91%
Vitamin A 51.3IU% Vitamin C 0.69mg%
Calcium 16.85mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fingerling potatoes, or, minced fresh rosemary, dried rosemary, fresh asparagus, freshly ground pepper
 

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