Rosemary Trout with Cherry-Tomato Sauce

15 mins (prep 15)
7 ingredients
makes 4 servings
A couple of rosemary sprigs are all you need to flavor each whole trout. Serve with tabbouleh.

Categories:  quick-&-easy , quick , summer ,
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Serving Size (139.49 g)
Servings 4
Amount per Serving
Calories 161.19 Calories from Fat 135.27
% Daily Value *
Total Fat 15.03g 92.47%
Saturated Fat 2.08g 41.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 16.52mg 2.75%
Total Carbohydrate 6.66g 8.88%
Dietary Fiber 1.3 g 20.81%
Sugars 5.28 g %
Protein 1.44g 11.5%
Vitamin A 759.16IU% Vitamin C 27.67mg%
Calcium 16.52mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large shallot, plus, finely chopped fresh rosemary, large, coarse kosher salt, whole trout