Rosemary Turkey With Mushrooms


Food.com
30 mins (prep 10, cooking 20)
12 ingredients
3-4 servings
A wonderful dish with only 1 gram of saturated fat. This is an excellent meal that you will feel good about serving! Keeping those bodies healthy! (Recipe courtesy of American Heart Association Delicious Decision.org website)

Categories:  beginner-cook , <-30-mins , easy , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (151.23 g)
Servings 3
Amount per Serving
Calories 58.89 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 2.43%
Saturated Fat 0.12g 1.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 116.22mg 14.53%
Total Carbohydrate 11.1g 11.1%
Dietary Fiber 1.19 g 14.25%
Sugars 3.86 g %
Protein 3.44g 20.61%
Vitamin A 1.52IU% Vitamin C 3.05mg%
Calcium 12.13mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turkey breast, vegetable oil cooking spray, dried rosemary
 

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