Rosemary White Bean Salad


Food.com
20 mins (prep 10, cooking 10)
7 ingredients
4 servings
From Donna Hays Autumn 2009 magazine.

Categories:  low-fat , low-cholesterol , <-30-mins , beans , quick , healthy , vegetarian , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (133.68 g)
Servings 4
Amount per Serving
Calories 94.93 Calories from Fat 81.0
% Daily Value *
Total Fat 9.0g 55.4%
Saturated Fat 5.56g 111.22%
Trans Fat 0.33g %
Cholesterol 21.5mg 28.67%
Sodium 68.47mg 11.41%
Total Carbohydrate 4.07g 5.43%
Dietary Fiber 2.14 g 34.22%
Sugars 0.21 g %
Protein 0.7g 5.57%
Vitamin A 682.87IU% Vitamin C 6.55mg%
Calcium 52.44mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cannellini beans, lemon wedge
 

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