Rosemary Zucchini Soup
44 mins (prep 10, cooking 34)
12 ingredients
6 servings
This recipe comes for the Canadian Living magazine. This soup will have you hoping for a bumper zucchini crop in the vegetable garden (can't wait LOL). Its creamy texture comes from the rice, not the cream. To make it smoother, strain the soup through a fine sieve after puréeing.

Categories:  <-60-mins , pasta,-rice-and-grains , onions , rice , food-processor~blender , equipment , bisques~cream-soups , soups-&-stews , long-grain-rice , oamc~freezer~make-ahead , time-to-make , easy , small-appliance , number-of-servings , squash , vegetable , stove-top ,
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Serving Size (111.3 g)
Servings 6
Amount per Serving
Calories 88.97 Calories from Fat 57.51
% Daily Value *
Total Fat 6.39g 59.02%
Saturated Fat 1.01g 30.42%
Trans Fat 0.0g %
Cholesterol 3.0mg 6.0%
Sodium 338.62mg 84.66%
Total Carbohydrate 5.25g 10.5%
Dietary Fiber 0.8 g 19.12%
Sugars 1.63 g %
Protein 2.92g 35.06%
Vitamin A 5.43IU% Vitamin C 1.58mg%
Calcium 26.7mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stalks celery, fresh rosemary, long-grain rice