Roti


SparkRecipes
80 mins (prep 60, cooking 20)
10 ingredients
8 servings
unleavened delicious bread

Categories:  side-items ,
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Ingredients

Nutrition

Serving Size (39.83 g)
Servings 8
Amount per Serving
Calories 163.75 Calories from Fat 43.74
% Daily Value *
Total Fat 4.86g 59.87%
Saturated Fat 0.75g 30.18%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 443.79mg 147.93%
Total Carbohydrate 27.24g 72.64%
Dietary Fiber 1.41 g 45.12%
Sugars 1.02 g %
Protein 3.48g 55.74%
Vitamin A 0.54IU% Vitamin C 0.0mg%
Calcium 12.33mg% Iron 1.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water
 

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