Rotini with Garlic Cheese sauce

20 mins (prep 5, cooking 15)
11 ingredients
4 servings

Categories:  dinner , fish dinner , fish , quick ,
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Serving Size (114.16 g)
Servings 4
Amount per Serving
Calories 268.05 Calories from Fat 183.69
% Daily Value *
Total Fat 20.41g 125.57%
Saturated Fat 10.33g 206.51%
Trans Fat 0.01g %
Cholesterol 55.19mg 73.59%
Sodium 175.61mg 29.27%
Total Carbohydrate 8.73g 11.64%
Dietary Fiber 1.53 g 24.41%
Sugars 0.47 g %
Protein 13.7g 109.58%
Vitamin A 432.21IU% Vitamin C 0.01mg%
Calcium 280.1mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low fat, , shredded, part skim mozzarella cheese, frozen, frozen, salt and pepper