Round 2 Recipe - Bean and Cheese Chalupas


food network
25 mins (prep 15, cooking 10)
12 ingredients
4 serving


Categories:  beans-and-legumes , mexican , cheese ,
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Ingredients

Nutrition

Serving Size (221.46 g)
Servings 4
Amount per Serving
Calories 844.23 Calories from Fat 529.92
% Daily Value *
Total Fat 58.88g 362.34%
Saturated Fat 10.48g 209.52%
Trans Fat 0.29g %
Cholesterol 12.87mg 17.15%
Sodium 1015.22mg 169.2%
Total Carbohydrate 67.2g 89.6%
Dietary Fiber 2.78 g 44.45%
Sugars 1.89 g %
Protein 13.71g 109.64%
Vitamin A 303.65IU% Vitamin C 0.14mg%
Calcium 130.45mg% Iron 4.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bean mixture, roma tomato, head green cabbage
 

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