Round up Wrap Aka Leftover Wrap


Food.com
8 mins (prep 5, cooking 3)
6 ingredients
1 servings
A great way to use up leftovers for lunch the next day. Adapted from Company's Coming School Days Lunches

Categories:  for-1-or-2 , <-15-mins , chicken-breast , 3-steps-or-less , poultry , quick , brown-bag , microwave , equipment , time-to-make , chicken , lunch~snacks , easy , sandwich , kid-friendly , meat , number-of-servings , healthy , to-go... ,
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Ingredients

Nutrition

Serving Size (119.15 g)
Servings 1
Amount per Serving
Calories 278.5 Calories from Fat 49.68
% Daily Value *
Total Fat 5.52g 8.49%
Saturated Fat 2.27g 11.34%
Trans Fat 0.0g %
Cholesterol 10.35mg 3.45%
Sodium 495.76mg 20.66%
Total Carbohydrate 53.14g 17.71%
Dietary Fiber 0.4 g 1.6%
Sugars 14.81 g %
Protein 5.58g 11.16%
Vitamin A 196.41IU% Vitamin C 0.53mg%
Calcium 59.46mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed potatoes, cooked chicken
 

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