Roux


Food.com
10 mins (prep 5, cooking 5)
6 ingredients
2 servings
Basic rue

Categories:  side-dish , <-15-mins , pasta,-rice-and-grains , easy , 3-steps-or-less , grains , quick , inexpensive , stuffings-dressings , time-to-make ,
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Ingredients

Nutrition

Serving Size (126.97 g)
Servings 2
Amount per Serving
Calories 554.47 Calories from Fat 184.95
% Daily Value *
Total Fat 20.55g 63.22%
Saturated Fat 5.38g 53.76%
Trans Fat 0.0g %
Cholesterol 62.1mg 41.4%
Sodium 466.04mg 38.84%
Total Carbohydrate 60.07g 40.04%
Dietary Fiber 2.37 g 18.99%
Sugars 44.19 g %
Protein 33.8g 135.2%
Vitamin A 159.5IU% Vitamin C 5.13mg%
Calcium 1073.29mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper
 

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