Rum and Coke Chicken (Crock Pot Recipe)
11 mins (prep 5, cooking 6)
10 ingredients
6 servings
I originally got this recipe off the net for a recipe request and have played around with it a bit. It's changed from the original, but good, I think.

Categories:  crock-pot , <-15-mins , chicken-breast , poultry , low-sat.-fat , quick , equipment , low-carb , one-dish-meal , low-in... , time-to-make , chicken , low-fat , low-calorie , main-dish , meat , healthy ,
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Serving Size (43.62 g)
Servings 6
Amount per Serving
Calories 58.99 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 0.78%
Saturated Fat 0.05g 1.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 417.18mg 104.3%
Total Carbohydrate 8.52g 17.04%
Dietary Fiber 0.29 g 7.06%
Sugars 7.54 g %
Protein 0.87g 10.48%
Vitamin A 1.24IU% Vitamin C 0.34mg%
Calcium 11.4mg% Iron 0.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red chili pepper


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