Rumbledethumps


Food.com
60 mins (prep 25, cooking 35)
5 ingredients
8 servings
Similar to Colcannon, this is a Scottish dish. It can be made well in advance and refrigerated. Bring to room temperature before baking. It's very easy and inexpensive to make. Even my husband, who hates cabbage, loves it in this dish.

Categories:  served-hot , <-60-mins , side-dish , seasonal , st.-patrick's-day , comfort-food , taste~mood , scottish , equipment , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , holiday , european , winter , easy , presentation , oven , fall , inexpensive , potato , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (156.76 g)
Servings 8
Amount per Serving
Calories 218.01 Calories from Fat 108.99
% Daily Value *
Total Fat 12.11g 149.02%
Saturated Fat 7.63g 305.32%
Trans Fat 0.48g %
Cholesterol 31.79mg 84.78%
Sodium 8.71mg 2.9%
Total Carbohydrate 25.62g 68.33%
Dietary Fiber 1.84 g 58.97%
Sugars 0.89 g %
Protein 3.16g 50.55%
Vitamin A 370.96IU% Vitamin C 8.08mg%
Calcium 21.98mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
head green cabbage, chopped chives, grated extra-sharp cheddar cheese
 

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