Rump Steaks Braised with Mushrooms and Onions and Porter Sauce


food network
160 mins (prep 20, cooking 140)
20 ingredients
6 servings


Categories:  mushroom , steak , beef , vegetables , dairy , searing , spring , sauteing , winter , main-dish , american , meat , fall , onion , simmer ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (359.64 g)
Servings 6
Amount per Serving
Calories 524.64 Calories from Fat 196.83
% Daily Value *
Total Fat 21.87g 201.91%
Saturated Fat 7.32g 219.7%
Trans Fat 0.0g %
Cholesterol 23.36mg 46.73%
Sodium 37911.27mg 9477.82%
Total Carbohydrate 49.14g 98.27%
Dietary Fiber 2.06 g 49.48%
Sugars 25.41 g %
Protein 34.89g 418.65%
Vitamin A 189.03IU% Vitamin C 3.32mg%
Calcium 183.93mg% Iron 6.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, large, or, dark molasses, chopped, or, chopped fresh chives
 

Comments