Runza


Food.com
80 mins (prep 60, cooking 20)
7 ingredients
6-8 servings
Anyone from Nebraska should know this recipe. I got this particular one from the Minnesotans for Nebraska website. If you don't know what a Runza is, I suggest you either get on the next plane to Nebraska or make this recipe! Prep time differs on how you make your bread.

Categories:  ground-beef , north-american , beef , super-bowl , equipment , <-4-hours , one-dish-meal , time-to-make , holiday , 5-ingredients-or-less , easy , main-dish , oven , meat ,
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Ingredients

Nutrition

Serving Size (75.68 g)
Servings 6
Amount per Serving
Calories 223.02 Calories from Fat 97.74
% Daily Value *
Total Fat 10.86g 100.21%
Saturated Fat 3.85g 115.58%
Trans Fat 0.62g %
Cholesterol 35.53mg 71.06%
Sodium 312.98mg 78.25%
Total Carbohydrate 18.22g 36.44%
Dietary Fiber 0.68 g 16.33%
Sugars 3.14 g %
Protein 12.91g 154.95%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 77.11mg% Iron 2.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, salt and pepper
 

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