Russian Barley Mushroom Soup


Food.com
60 mins (prep 20, cooking 40)
15 ingredients
10 servings
This is a delicious recipe that has been used in my family all the way from Russia. A good mix of dried mushrooms can be purchased at Costco.

Categories:  <-60-mins , mushroom , onions , european , russian , inexpensive , potato , soups-&-stews , jewish-(ashkenazi) , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (216.49 g)
Servings 10
Amount per Serving
Calories 60.56 Calories from Fat 3.24
% Daily Value *
Total Fat 0.36g 5.6%
Saturated Fat 0.07g 3.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 126.16mg 52.57%
Total Carbohydrate 12.45g 41.5%
Dietary Fiber 2.73 g 109.35%
Sugars 1.28 g %
Protein 3.17g 63.49%
Vitamin A 4.28IU% Vitamin C 1.24mg%
Calcium 11.06mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-sodium chicken broth, large, large carrots, large, fresh parsley
 

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