Russian Black Bread (For the Bread Machine)
250 mins (prep 10, cooking 240)
13 ingredients
12 servings
Got this from All where it was submitted by Mary. Posted for Zaar World Tour 4.

Categories:  low-cholesterol , easy , 3-steps-or-less , small-appliance , low-sat.-fat , healthy , breads , equipment , bread-machine , low-in... , healthy-2 , yeast-breads ,
Share on Newzsocial



Serving Size (38.93 g)
Servings 12
Amount per Serving
Calories 29.2 Calories from Fat 19.89
% Daily Value *
Total Fat 2.21g 40.89%
Saturated Fat 0.43g 25.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 219.24mg 109.62%
Total Carbohydrate 2.14g 8.58%
Dietary Fiber 0.65 g 31.09%
Sugars 1.21 g %
Protein 0.54g 12.89%
Vitamin A 92.65IU% Vitamin C 0.27mg%
Calcium 11.63mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bread flour, rye flour, dark corn syrup, unsweetened cocoa powder, instant coffee granules