Russian Borscht/Crock Pot Style


Food.com
510 mins (prep 30, cooking 480)
12 ingredients
8 servings
I can't remember where I got this recipe...from a magazine or a book years ago. I make it when ever I get fresh beets.

Categories:  crock-pot , 3-steps-or-less , low-sat.-fat , equipment , soups-&-stews , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , easy , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (150.77 g)
Servings 8
Amount per Serving
Calories 184.73 Calories from Fat 42.21
% Daily Value *
Total Fat 4.69g 57.72%
Saturated Fat 2.14g 85.75%
Trans Fat 0.14g %
Cholesterol 38.34mg 102.25%
Sodium 12400.2mg 4133.4%
Total Carbohydrate 14.34g 38.24%
Dietary Fiber 1.0 g 32.13%
Sugars 11.43 g %
Protein 21.86g 349.83%
Vitamin A 17.23IU% Vitamin C 4.81mg%
Calcium 48.66mg% Iron 2.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced green cabbage, fresh, baby carrots, chopped onion, lean, diced tomatoes, fresh dill
 

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