Russian Fluff Casserole
25 mins (prep 5, cooking 20)
13 ingredients
12 servings
This recipe is a combination of hamburger, corn, noodles, soups, and seasonings. My mom made it all the time during the week.

Categories:  pasta,-rice-and-grains , ground-beef , 3-steps-or-less , beef , pasta , elbow-macaroni , time-to-make , weeknight , <-30-mins , easy , main-dish , casseroles , meat ,
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Serving Size (20.16 g)
Servings 12
Amount per Serving
Calories 22.17 Calories from Fat 2.88
% Daily Value *
Total Fat 0.32g 5.97%
Saturated Fat 0.19g 11.1%
Trans Fat 0.0 %
Cholesterol 3.45mg 13.8%
Sodium 26.41mg 13.2%
Total Carbohydrate 2.92g 11.69%
Dietary Fiber 0.1 g 5.04%
Sugars 2.64 g %
Protein 2.04g 48.93%
Vitamin A 8.8IU% Vitamin C 0.64mg%
Calcium 60.39mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
elbow macaroni, ground beef, medium onion, frozen corn, cream of mushroom soup, cream of celery soup, tomato soup, seasoning mix, seasoning salt


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