Russian omelet Recipe

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9 mins (prep 2, cooking 7)
3 ingredients
2 plates
It's very fast and delicious recipe

Categories:  russian , kid-friendly , quick-and-easy , quick ,
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Serving Size (150.0 g)
Servings 2
Amount per Serving
Calories 274.5 Calories from Fat 29.61
% Daily Value *
Total Fat 3.29g 10.12%
Saturated Fat 1.87g 18.7%
Trans Fat 0.0g %
Cholesterol 34.5mg 23.0%
Sodium 263.5mg 21.96%
Total Carbohydrate 38.95g 25.97%
Dietary Fiber 5.1 g 40.8%
Sugars 30.17 g %
Protein 22.57g 90.28%
Vitamin A 852.5IU% Vitamin C 42.85mg%
Calcium 617.0mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4