Rust Family Christmas Egg Bake


Food.com
70 mins (prep 10, cooking 60)
16 ingredients
20 servings
This dish has seen plenty of variations over the years. It has been a staple of my family's Christmas morning meal for as long as I can remember, though. This version is the standard version, updated to include the gluten-free bread. Frequently, we'll use a mix of fresh and frozen vegetables based on what's around and what's able to be made. This is comfort food, plain and simple.

Categories:  north-american , breakfast , christmas , <-4-hours , cheese , brunch , egg , low-carb , low-in... , eggs~dairy , time-to-make , holiday , lunch~snacks , easy , number-of-servings , vegetable , for-large-groups ,
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Ingredients

Nutrition

Serving Size (80.71 g)
Servings 20
Amount per Serving
Calories 165.36 Calories from Fat 74.79
% Daily Value *
Total Fat 8.31g 255.8%
Saturated Fat 4.57g 456.53%
Trans Fat 0.05g %
Cholesterol 21.21mg 141.4%
Sodium 413.12mg 344.27%
Total Carbohydrate 15.81g 105.39%
Dietary Fiber 1.45 g 116.34%
Sugars 2.27 g %
Protein 7.41g 296.4%
Vitamin A 384.76IU% Vitamin C 25.82mg%
Calcium 154.89mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onions, red bell peppers, salt and black pepper, large eggs, low-fat milk
 

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