Rustic Autumn Soup Recipe

Taste of Home
3025 mins (prep 30, cooking 25)
19 ingredients
13 servings

Categories:  diabetic-exchange ,
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Serving Size (1.92 g)
Servings 13
Amount per Serving
Calories 0.9 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.1%
Saturated Fat 0.0g 0.09%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 89.49mg 48.47%
Total Carbohydrate 0.21g 0.89%
Dietary Fiber 0.05 g 2.83%
Sugars 0.0 g %
Protein 0.03g 0.89%
Vitamin A 0.02IU% Vitamin C 0.11mg%
Calcium 0.98mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium carrots, medium onions, tart apple, chopped roasted, sweet red pepper, celery ribs, dried tarragon, half-and-half cream, optional garnish, cooked, finely chopped carrots