Rustic Berry Tart
150 mins (prep 90, cooking 60)
24 ingredients
1 servings
From EatingWell: Summer 2004, The EatingWell Diabetes Cookbook (2005). The secret to this free-form tart is the layer of ground almonds under the berries: it thickens the juices, prevents a soggy crust and delivers an exquisite background flavor for the intense berries. Exchanges: 2 other carbohydrate, 1 fat (2 Carbohydrate Serving). NOTE: Prep time includes 1 hour refrigeration time.

Categories:  tarts , fruit , healthy , <-4-hours , low-in... , diabetic , low-sodium , pies-and-tarts , time-to-make , berries , dessert ,
Share on Newzsocial



Serving Size (1151.43 g)
Servings 1
Amount per Serving
Calories 4253.28 Calories from Fat 1039.32
% Daily Value *
Total Fat 115.48g 177.66%
Saturated Fat 37.64g 188.21%
Trans Fat 0.07g %
Cholesterol 0.0mg 0.0%
Sodium 4814.74mg 200.61%
Total Carbohydrate 674.51g 224.84%
Dietary Fiber 78.07 g 312.26%
Sugars 290.3 g %
Protein 134.35g 268.71%
Vitamin A 920.47IU% Vitamin C 9.49mg%
Calcium 1012.43mg% Iron 22.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat pastry flour, cold butter, ice water, large egg, splenda granular