Rustic Bison Chili


Food.com
80 mins (prep 20, cooking 60)
21 ingredients
8 servings
Using lean bison and an aromatic assortment of spices this recipe was offered by the National Bison Association of Denver, CO as a marketing tool in 1998. I picked up the recipe card at a local organic meat co-op. It is a family favorite now. Great for a snowy day. Freezes well for ski or snowmobile trips.

Categories:  easy , north-american , main-dish , meat , <-4-hours , chili , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (186.35 g)
Servings 8
Amount per Serving
Calories 233.33 Calories from Fat 19.35
% Daily Value *
Total Fat 2.15g 26.45%
Saturated Fat 0.36g 14.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 831.54mg 277.18%
Total Carbohydrate 42.48g 113.28%
Dietary Fiber 14.12 g 451.72%
Sugars 3.65 g %
Protein 15.63g 250.16%
Vitamin A 1909.16IU% Vitamin C 28.54mg%
Calcium 130.2mg% Iron 6.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground buffalo meat, tomatoes with juice, pinto beans, diced green chilies
 

Comments

Similar Recipes