Rustic Country Loaf
185 mins (prep 30, cooking 155)
7 ingredients
1 servings
After reading the posts in the Eastern European Forum and having my mouth water all day I went to the library. Being Polish I looked for any polish cookbooks I could find. There were not many on the shelf but found The New Polish Cuisine by Chef Michael J. Baruch. Now I can add even more recipes to my Polish cookbook here on zaar!! Thank you so much for creating the Eastern European Forum!!!

Categories:  vegan , food-gift , european , comfort-food , taste~mood , breads , <-4-hours , vegetarian , brunch , yeast-breads , time-to-make , polish ,
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Serving Size (335.63 g)
Servings 1
Amount per Serving
Calories 55.97 Calories from Fat 11.97
% Daily Value *
Total Fat 1.33g 2.04%
Saturated Fat 0.16g 0.78%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 53.76mg 2.24%
Total Carbohydrate 8.58g 2.86%
Dietary Fiber 3.6 g 14.38%
Sugars 0.33 g %
Protein 4.69g 9.38%
Vitamin A 0.0IU% Vitamin C 0.03mg%
Calcium 12.46mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bread flour, pinch sugar