Rustic Mushroom Tart
60 mins (prep 30)
13 ingredients
12 servings
Don't let phyllo dough's fussy reputation put you off: our method of brushing olive oil and sprinkling breadcrumbs between the layers makes this tart actually quite simple to assemble, and helps keep it healthy. It can be served as a main course or cut into smaller pieces and enjoyed as an appetizer.

Categories:  seasonal , more-vegetables , vegetables , diabetic , low-sodium , dinner , low-fat , low-cholesterol , low-calorie , winter , heart-healthy , summer , healthy-cooking , leeks , mushrooms ,
Share on Newzsocial



Serving Size (12.05 g)
Servings 12
Amount per Serving
Calories 56.45 Calories from Fat 53.37
% Daily Value *
Total Fat 5.93g 109.46%
Saturated Fat 1.31g 78.82%
Trans Fat 0.04g %
Cholesterol 2.65mg 10.6%
Sodium 105.17mg 52.58%
Total Carbohydrate 0.13g 0.52%
Dietary Fiber 0.0 g 0.0%
Sugars 0.05 g %
Protein 0.01g 0.33%
Vitamin A 30.8IU% Vitamin C 0.0mg%
Calcium 0.85mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
part-skim ricotta cheese, soft goat cheese, chopped fresh rosemary, freshly ground pepper, mixed wild mushrooms, large, dry breadcrumbs