Rustic Potato Soup


Food.com
30 mins (prep 5, cooking 25)
9 ingredients
6 servings
A quick, easy (and cozy) soup from Cook's Country magazine.

Categories:  low-cholesterol , beginner-cook , low-calorie , <-30-mins , easy , 3-steps-or-less , soups-&-stews , low-carb , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (321.49 g)
Servings 6
Amount per Serving
Calories 245.21 Calories from Fat 168.75
% Daily Value *
Total Fat 18.75g 173.06%
Saturated Fat 7.67g 230.2%
Trans Fat 0.16g %
Cholesterol 63.52mg 127.04%
Sodium 979.75mg 244.94%
Total Carbohydrate 5.97g 11.94%
Dietary Fiber 0.05 g 1.29%
Sugars 0.31 g %
Protein 14.77g 177.2%
Vitamin A 123.2IU% Vitamin C 11.23mg%
Calcium 11.33mg% Iron 1.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potatoes, large, bunch kale
 

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